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Long Course Triathlon

1.9 km Swim, 90 km Bike, 21.1 km Run

Course Maps 

Transition

Transition Plan B.png

Swim Course

2 Laps of the 950m course

Swim_Long.jpg

Bike Course

2 Laps of the 45 km course

Bike_Long.jpg

Run Course

Hecla_Run_Course_2024_v1.1.jpg

Run instructions:
 

  • Leave transition through the Marina parking lot, past Aid Station #3.

  • Head north on highway to end of island, towards Aid Station #1.

  • Run to the turn-around, and return on the highway heading south. 

  • Run past the Marina, and head right into Boat Parking lot and into the Campground area. Aid Station #2 will be here.

  • Follow signs to the turn-around in front of the Tennis Courts.

  • Return the way you came, past Aid Station #2, and turn left onto the highway and then TURN RIGHT INTO THE MARINA PARKING LOT.

  • IMPORTANT NOTE: AT THIS INTERSECTION, SPRINT RUNNERS FOLLOW A DIFFERENT PATH THAN OLYMPIC AND LONG COURSE RUNNERS. KNOW YOUR COURSE!!!

  • Turn left at the Marina parking lot to make your way back along the same path you originally started, to the turn-around in front of Transition, near Aid Station #3.

  • Do this described path a total of 6 times, and then do the North loop one more time. Here is the description in case you are not sure:

  • Leave transition through the Marina parking lot, past Aid Station #3.

  • Head north on highway to end of island, towards Aid Station #1.

  • Run to the turn-around, and return on the highway heading south. 

  • Turn left at the Marina parking lot to make your way back along the same path you originally started, and go past Aid Station #3.

  • Continue on to the Finish!

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