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Long Course Triathlon

1.9 km Swim, 90 km Bike, 21.1 km Run

Course Maps 


Transition Plan B.png

Swim Course

2 Laps of the 950m course


Bike Course

2 Laps of the 45 km course


Run Course


Run instructions:

  • Leave transition run through Marina parking lot

  • Head north on highway to end of island

  • Run around the turn around and back on highway heading south

  • Run past marina right into Boat Parking lot and into Campground - Aid Station #3 will be here

  • Follow signs to turn around in front of Tennis Courts

  • Make you way back through Marina parking lot (same way you exited) to a turnaround in front of Transition  

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