Long Course Run Instructions

• Leave Transition through the Run out chute and turn RIGHT. Go past the turnaround marker that is near the Finish chute and go past Aid Station #1. The lake is on your left.

• Turn RIGHT on the path towards the highway. Everyone starting a lap does this short out-and-back.

  • Go about 200m to a turn-around. Return on the same path, towards the lake.

  • Turn RIGHT

• Continue along the trail (lake on your left).

• At the first turnaround marker (L1),  go past if you have  if it is not your first loop.

  • On loops 2,3,4,5, go past the marker and continue along the trail.

  • On LOOP 1, turn LEFT around the marker and follow the trail back (lake is now on your right).

  • Keep the lake on your right the rest of the way to the turnaround marker that is on the path near the Finish chute. Keep the marker on your LEFT.

  • Start your next loop.

  • Completed the short out-and-back again, and then turn RIGHT.

  • Continue along the trail (lake on your left).

  • This time at the first turnaround marker (L1),  go PAST.

• Go PAST the next turnaround marker (SS). It used by Super Sprint participants.

• Continue to follow the path: it gently curves to the left.

• Near Aid Station #2, take a RIGHT turn. You are going directly away from the lake. You can now see Hecla Resort.

• Stay on the marked path. Stay on the RIGHT. The trees will be on your right.

• Go up the incline. The Resort will be on your left. Keep to the RIGHT.

• Go through the parking lot and follow the road to the RIGHT.

• Continue until you see Aid Station #3 and the turnaround at the end of the loop.

• Turn around and retrace your path back to the lake.

• Keep the lake on your right the rest of the way to the turnaround marker that is on the path near the Finish chute. Keep the marker on your LEFT.

 

• Complete a total of 1 special short loop plus 4 full loops.

• Turn LEFT into the Finish chute and cross the Finish Line!